Kylee
"Habits Rule us All" - Wallace. D. Wattles 1910.
All we have done has brought us to the point we find ourselves. Personal training shall not alter your outcome alone, we need to identify current habits that no longer serve us, then create new habits that compliment and cohesively work together in obtaining the vision you see for yourself in the future. You must be willing to put forth the action that is required, become aware of and rid yourself of negative barriers and keep moving forward until your goal is obtained.
I am here to guide, provide opportunities for you to learn and walk with you in your journey. Together we shall identify, alter, expand knowledge and create obtainable goals. They may seem insignificant in the beginning, but when you consistently action and are consciously aware of thoughts of what it is you desire to create, you shall see the benefits of your time, perseverance and positive mindset, as the results shall speak for themselves.
My goal is to equip you to not need me, to be the foundation from which you can always source ideas and inspiration. Together we shall create a positive, action focused mindset that shall see your new habits utilizable in life outside of the gym space also.
Qualification
- National Certificate in Fitness, LVL 4 - Personal trainer
Testimonials
“I met Kylee in 2019 at my absolute heaviest a year after my 3rd child. I was lacking self-confidence and motivation but I knew I needed to make a major change with my health.
I joined the gym and reached out to 24/7 for a personal trainer to help guide me through the gym and was blessed to meet Kylee. Instantly I felt relaxed and comfortable with her. She helped me to rebuild my confidence and allowed me to see my full potential both physically and mentally all while reminding myself of all the positive things in life. From there I carried out personal training sessions with her where she gave me the tools and knowledge on different muscle groups and actions to target those muscles. We built on fitness and strength and it was there that the foundation was set for me to keep investing in my mind and body.
Today I am proud to say I am at my fittest, my strongest and still maintaining my 24kg weight loss.
I have pushed beyond boundaries that I have never thought I would do 2 years ago.” - Leta Talea
“I have been training with Kylee for a good few years now and she has shown me so much inside and outside of the gym space. I have created the habit of going to the gym 5 times per week. I participate in Kylee's classes x2 per week and utilize the knowledge obtained over the years to create my own sessions within the space.
The experience over all is amazing, she changes it up and always motivates you to find your limits, then push through them. I have learned it is all in your mindset. I've lost more than 10kgs since I have started training with her. Kylee is a beautiful soul and has a happy amazing personality towards people. She greets everyone that enters the gym and creates a personalised experience for us all. Thank you, Kylee, for guiding me and being there” - Kaykeo Sim
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